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Best of Hometown News 2014
Best of Hometown News 2014

"Contrology (Pilates) develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit."
- Joseph H. Pilates

"Physical fitness is the first requisite of happiness."
- Joseph H. Pilates

"In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new body."
- Joseph H. Pilates

"A man is as young as his spinal column."
- Joseph H. Pilates